A few of you asked for the recipe, so here ya go!
Photo Credit and Original Recipe Here
Pumpkin Oatmeal Shake (adapted to my liking)
- 1/2 cup quick oats
- 1 cup water
- 1 cup milk
- 1 cup ice (or more to taste)
- 1/2 cup pumpkin puree
- 3 tbsp brown sugar
- 1-2 tsp cinammon
- pumpkin pie spice to taste
In a blender add milk, pumpkin, sugar, cinnamon, pumpkin pie spice. Add oats and 1 cup ice. Blend on high until very smooth. I add more ice to create a little bit thicker consistency rather than pouring it over ice. Just be sure to add a little at a time. I also add some flax meal if I have it on hand.
Enjoy! Makes a great breakfast on the go! Or simply a nice change from the usual. I find it quite filling!
Just typing this out makes me want to go make another one as it really was yummy! And I think if I had it on hand I would have topped it off with a dollop of whipped cream! :) What's wrong with a little indulgence?!